REJUVENATION COACHING
Your Rejuvenation sessions help you ...
Move from feeling 'confused to courageous' and helps you overcome any stress in your life so that you can deal with issues that you are experiencing concerning your personal ageing and how you feel about it, how it impacts many aspects of your life and how you can enjoy the experience.
ON Line or In Person
Your hour long sessions are personal and bespoke to your particular situation and needs.
You follow a structured 3 stage programme that starts by helping you relieve any stress that is holding you back.
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You can improve your physical, emotional and mental wellbeing and become the ‘seenager’ you want to be. I show you how to use simple techniques and exercises and support-sheets so that you can deep dive into your lifestyle and transform your feelings and your energy, so that you have a calm and clear mind to make empowering choices.
Your wellbeing is a priority and together we focus on increasing your resilience to stress and increasing your overall happiness.
You also have the option to access my dedicated, client only, on-line social media group as well as email and
text support during the programme.
Please contact me with a brief outline of what you want to change and what you want to achieve.
I will reply with a choice of dates and we can begin from there to support and empower you
to move ahead with confidence.
Because I am very busy my availability is limited so I prefer to arrange your session dates personally and ensure you have the best plan for you and your situation.
I look forward to hearing from you and finding out how I can help you have the peace and happiness that you want for yourself.
Warmly
Victoria
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The Details
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Find out if this is the level of support you need and if its right for you.
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Click here to see a breakdown of your Coaching Features and Bonuses