Rejuvenate your energy and your enthusiasm to re-define yourself and re-design your future.
When you experience transitions in your life this book helps you to realise your true value and appreciate all aspects of yourself.

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I share exactly how you can

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• have relief from stress and anxiety 

• sleep better and longer

• be healthier with more vitality

• age well with wisdom 

• be proud of yourself

• give the best of your skills

• set your value and worth

• manage your financial security

• have pride in your achievements

• enjoy your new adventures.

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