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MY STORY

Victoria Sheridan Wellbeing Advocate

From overworked, college and university lecturer to happy Rejuvenation Coach, Author and Motivational Speaker.
 

I went from being invisible and feeling old to being vibrant and feeling young, and I now have a successful business that I truly love. I have coached thousands of women to redefine themselves and rejuvenate their lives. You can be excited and find renewed purpose too.

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​Whilst I raised my two daughters, as a single parent, I had spent many years teaching relaxation and meditation alongside various part time jobs, as this all fitted in with family life. It is natural for me to help everyone to relax and cope with stress and to encourage them to do and be more than they believe possible. Over those years, I helped thousands of  people to manage their stress and rejuvenate themselves.

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The time came when I knew my daughters were growing up fast and one day, they would be gone, I chose to study a degree, with a view to teaching. Eventually, they grew up and moved on and I went on to enjoy a successful career starting as an inexperienced Learning Support to becoming a fully qualified Lecturer in colleges and university.

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During that time, my stress management skills were used in classes as well as in training and coaching sessions with students and staff. 

I also expanded my horizons  and was invited to host a weekly Life Coaching show on FM and Internet radio interviewing international celebrities and coaching my listeners via phone-ins. Life was finally, stimulating and financially rewarding.

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Everything was going well until a few years later I reached menopause and although I had finished for about 3 years, I experienced a health setback and needed an operation.

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Eventually, after a lengthy recovery, I returned to work before I felt ready to, but my job had become insecure and I faced changes as my working conditions were restructured which resulted in an increased workload and work became stressful and ruined my lifestyle.

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Subsequently, I went without sleep, I had difficulty eating well, I felt old, and I lost my confidence. Ultimately, despite having been on top of my career, I no-longer felt valued. 

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A review of my future was needed and I assessed my options including any small pensions I might

have accrued.

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I knew ways to relieve stress and so I focused my  coaching skills on myself until I became calm and relaxed again. I made the decision to leave my job and start over and so, I resigned from my career and took my small pension.

 

Within weeks I was gone and then it was all up to me to rebuild my life in a way that I wanted. I was excited for the first time in a long time and  I felt inspired about my fresh start and my new life.

Victoria Sheridan Wellbeing Advocate

After this transition, I became confident and I  felt younger and more vibrant. I became confident, felt younger and more vibrant. I was enthusiastic about my future and I have created a successful business that I love. 

Now, I am rewarded knowing that I help other women to start over and rejuvenate themselves.

You can find my books on Amazon and if you
would like me to speak at your event
please contact me.

Career

Victoria Sheridan Wellbeing Advocate

Victoria is a popular Wellbeing Advocate, Author,
Event Speaker and Media Guest.

A fully qualified Life Coach for over 30 years, she has previously been a successful Rejuvenation Coach and Small Business Coach.  She also hosted her own life-coaching show during the early days of internet and FM radio where she interviewed international celebrities, and coached audiences via live phone-ins.

Victoria Sheridan Wellbeing Advocate and Public Speaker
Victoria Sheridan Wellbeing Advocate Public Speaking and Guest Trainer

Alongside her coaching practice, Victoria enjoyed a rewarding career, lecturing in colleges in Kent and university in London. During her time in education, she her extra responsibilities included coaching many teachers, lecturers, and students, to improve their performance and achieve their professional goals.

Victoria loves sharing her knowledge, skills and talent and she enjoys giving more value than expected in everything she does. 

Victoria Sheridan Artist, Author and Wellbeing Advocate

Alongside this, Victoria has also supported patients and health professionals in various hospices, dental practices, doctor’s surgeries, and charities.  Victoria shares her own values through her distinct work ethic and she values happiness and health and she also appreciates relationships and making connections.

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Throughout her varied experiences and opportunities, she has continually advocated for mature others in their golden years to seek and find their happiness. Victoria believes that everyone can improve everything they do in life by finding their individual power.

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