The Secret Calm approach uses a blend of coaching with mentoring,
that take you through a 3 stage system of transformation,
starting with your physical wellbeing and going through
your emotional and mental strengths,
so that you are youthful, healthy and happy
with the income and lifestyle you want for your security.
Wellbeing Advocacy
1-1 Personal Coaching
bespoke to what you want to achieve.
Section Title
*Be Calm, Be Resilient*
3 Sessions - On Line or In Person
including access to supportive, informative, and friendly on-line social media group.
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*Be Well, Be Amazing*
6 sessions - On Line or In Person
including access to a client only on-line social media group as well as email and text support during the programme.
1 Free Bonus session to be taken at any time within a year period.
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Further continuation of the 6-session programme – These give you deeper and extended coaching according to your personal needs or preferences.
Your sessions follow a structured 3 stage programme but give you a bespoke service.
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*Be Creative, Be Happy*
Membership Programme - includes 6 regular coaching sessions to be taken throughout the year.
Exclusive membership to a discrete social media group with ongoing email and text support with early bird prices for events, courses and product launches.
1 Free Bonus session at the end of each membership year, to be taken at any time within a 3-year period and is transferable.
Your sessions are focused on your bespoke needs. Using various techniques that are appropriate for each stage of your ‘journey’, I refer to both current science and research to understanding of neurology, psychology and taking into consideration any spiritual, religious, and philosophical approaches to the world.
I show you the 4 core aspects of yourself that you can understand, harness and revitalise, so that you are rejuvenated in ways empowering and successful.
Your Rejuvenation sessions help you ...
Move from feeling 'confused to courageous' and helps you overcome any stress in your life so that you can deal with issues that you are experiencing concerning your personal ageing and how you feel about it, how it impacts many aspects of your life and how you can enjoy the experience.
ON Line or In Person
Your hour long sessions are personal and bespoke to your particular situation and needs.
You follow a structured 3 stage programme that starts by helping you relieve any stress that is holding you back.
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You can improve your physical, emotional and mental wellbeing and become the ‘seenager’ you want to be. I show you how to use simple techniques and exercises and support-sheets so that you can deep dive into your lifestyle and transform your feelings and your energy, so that you have a calm and clear mind to make empowering choices.
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Your wellbeing is a priority and together we focus on increasing your resilience to stress and increasing your overall happiness.
You also have the option to access my dedicated, client only, on-line social media group as well as email and
text support during the programme.
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Because I am very busy my availability is limited so I prefer to arrange calls personally.
No sales pitch just support and a couple of Free resources.
If you decide to let me help you then we can discuss the best plan for you and your situation.
I look forward to hearing from you.
Warmly, wishing you the peace and happiness that you want.
Victoria