This book helps you rejuvenate your appearance, your energy and your enthusiasm as well as re-define yourself and re-design your future. As a mature woman, you can find that you are experiencing a transition
in your life and this book helps you to realise your true value and appreciate all aspects of yourself.

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I share exactly how you can

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• have relief from stress and anxiety 

• sleep better and longer

• be healthier with more vitality

• feel and look younger 

• be proud of yourself

• give the best of your skills

• share your wisdom

• be paid what you are worth

• plan your financial security

• have pride in your achievements

• enjoy your new adventures

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    AVAILABLE in Paperback and Kindle